PROGRESSIVE PERFORMANCE MEN'S GYMNASTICS WORKSHOP...

We look forward to hosting our 3rd annual Progressive Performance Boys Gymnastics Workshop in 2025!
We invite your gymnasts & Coaches to sign up for Coach Michael’s and Coach Felippe's Progressive Performance Boys Gymnastics Workshop.

Date: June 21 - 22, 2025


*Workshop is drop off and pick up. We are not able to provide overnight accomadations for attendees.
 

WORKSHOP PRICE - NOW $325:
  • WAS...$300 if you register before April 30th - 
  • Registration price April 30th and beyond $325. 


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REGISTRATION LINK & QR CODE:

https://docs.google.com/forms/d/e/1FAIpQLScYAA9ETAAYDvxK862A1wvHWyrpWclB0bYCuBBzh3j3fIQ4KA/viewform?usp=sf_link

COACHES REGISTRATION LINK:

Coaches are FREE - please fill out so we know to expect you!

 

QUESTIONS? CONTACT:

Dawn Palzewicz at [email protected] 

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Coach Michael Bereznev and Coach Felippe Mendonca's invite you to join their 2025 Progressive Performance Men's Gymnastics Workshop which will take place in June. The goal of the workshop is to give your son the chance to train with top coaches on all six apparatuses, helping them improve their skills, technique and enthusiasm. This workshop will provide an excellent kick off to their summer training by encouraging and showing your gymnasts how to make the most out of their practice time while improving their technique. At this workshop coaches will provide expert training and instruction in all six apparatuses. They will guide your gymnasts to improve upon their base skills and technique while challenging them to push beyond their personal expectations therefore setting them up for their upcoming competition season.  

Workshop schedule will be emailed out before start of camp.

 
 
COACH MICHAEL BEREZNEV
Roswell Gymnastics Optional & Elite Team Coach, 2 time Georgia Men's Gymnastics Coach of the Year, Georgia Men's Gymnastics State Elite Team Coach
 
COACH FELIPPE BARROS MENDONCA  
Roswell Gymnastics Men's Team Head Coach & Supervisor, 2023 USAG Men's Gymnastics Junior Coach of the Year, and 2023 USAG Junior Men's National Team Coach.

Both Coach Felippe and Michael have had trained multible male gymnasts who have gone on to compete as Division 1 gymnasts and Gym Act gymnasts. In the last three seasons 1 of their former gymnasts now compete for Nebraska, 1 for Oklahoma, 1 for Ohio State, 2 for the Air Force Academy, 1 for University of Illinios, and 3 for Georgia United. You can check out info about these young men on this page: https://www.roswellmensgymnastics.com/page/recruitables


We invite all interested ot gyms and atheltes to contact us with questions. The goal of the workshop is to give all gymnasts the chance to train with top coaches on all six apparatuses, helping to improve their  skills, technique and enthusiasm. This workshop will provide an excellent kick off to their summer training. 
 
 
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PPWORKSHOP ATHLETE FLYER
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PPWORKSHOP SCHEDULE
PLEASE NOTE This is last years tenitive schedule!

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PPW COACH'S WORKSHOP
PLEASE NOTE This is last years topics & flyer.
Will update soon with 2025 Coaches Workshop Flyer.

 

 

Coach Felippe and Michael will host a coach’s workshop following Saturday training sessions. 

It is highly recommended that coaches participate in the athlete training sessions to observe some of the techniques Felippe & Michael implement in action.

 

During the PPW Coach's Workshop topics such as:

  • Periodization Training
  • Foundations of Physical Preparation
  • Routine Composition
  • Injury Protection Therapy and Proprioception
  • Parallel Bars EG2 Going from A to E
  • Goal Planning SMART Goals
  • Training for Elite vs JN 
  • Tech Sequences and the Future

 

*Topic may change depending on the interest of coaches involved in workshop. 

If you are interested in bringing your entire team to the workshop, please reach outto us at [email protected] for information.

 
 
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GENERAL INFO:

 Location 

ROSWELL GYMNASTICS
10495 Woodstock Road
Roswell, GA 30075

 Price 

WORKSHOP PRICE - NOW $325:
  • WAS...$300 if you register before April 30th - 
  • Registration price April 30th and beyond $325. 


(Includes T-shirt, Sunday Lunch, Snacks & Water, & End of Workshop Celebration with Coaches, Athletes and Parents - treats such as ice cream will be served)

There will be a concessions stand in the lobby for additional snack purchases during the workshop.


 Payment 

Payments should be made via Zelle to [email protected] 

if you do not us Zelle and need another payment option please reach out to Dawn Palzewicz at [email protected]

 

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PPW WORKSHOP POSTER

 
 
Gymnasts and their Families...
If you have any questions about registration or the workshop please ask the RMGT Booster Club at   [email protected]  .

Coaches...
If you have any questions about the workshop please speak with Coach  Michael or Felippe. Please contact Dawn Palzewicz at  [email protected] and CC   Coach Michael Bereznev @ [email protected] and Coach Felippe Mendonca @  [email protected]
 

 

 
 

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